Sexual Abuse or Trauma is an attack on ones emotional, physical and spiritual being.

Do you feel that you are still a prisoner of your past abuse?

Are you unable to move past being a survivour to thriving?

Do you feel that your abuse impacts your ability to trust and establish healthy intimate relationships?

Have you compromised your dignity, integrity through self-defeating or self-harm behaviour as a result of your Trauma or Abuse?

Contact us now for a free initial phone consultation
If you answered "yes" to any of these questions, give us a call. You will be empowered to unchain yourself and become the master of your destiny.

Sessions at Shining Through Therapy assist individuals in breaking free from self-defeating patterns and developing clear boundaries and practical relapse prevention plan.
Specific treatment topics include:
  • Naming the problem
  • Safety coping skills
  • Taking back your power
  • Coping with emotional pain more effectively
  • Preventing self-harm behaviours
  • Self-care, compassion and forgiveness of self and others
  • Interpersonal relationships and intimacy skills
  • Asking for help
  • Relapse Prevention  Plans
  • Relapse Warning signs
The beginning of self-awareness is a gateway to personal and spiritual growth.